The split peanut-shaped massage ball is a perfect design to get to those hard to reach stabilizing muscles that surround your spine and vertebrae without applying pressure on them as you lay on it.
It is durable for long-lasting use.
Perfect for use at the gym, on the road, before or after workouts. You can easily press on your neck, back, legs, feet, shoulders etc. at any time.
Workout Guide: The massage tool is comfortable and easy to use according to the instructions. You can use on painful localized parts of the body where trigger release is required while strengthening your core to stabilize.